![One Quick Point](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01.jpg)
Unpacking life, one theme at a time. Hosted by James Sylvester Walker, One Quick Point explores themes like ambition, friendship, marriage, embodiment, unlocking opportunity, purpose, and parenting...to name a few. Each episode is a capsule of vulnerability on the topics I wish we all explored in earnest.
Episodes
![OQP 24 - One Quick Point on Transition w/ Nikeiva Crawford and James S. Walker](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Sunday Apr 28, 2024
Sunday Apr 28, 2024
- Transition is the art form of moving from one thing to the next and involves a flow of energy.
- Experiencing different cultures and being away from familiar surroundings can help individuals discover their true selves and grow as individuals.
- Change is necessary for personal growth, even though it may be uncomfortable and challenging.
- Recognizing patterns and being open to change can lead to personal and spiritual development.
- Finding sources of energy and peace, such as music and being near water, can help navigate transitions and provide solace during challenging times. Resistance to change is natural, but it is important to let go of control and be open to new possibilities.
- Transitions often come with valuable lessons that can help us grow and evolve.
- During intense periods of change, it is important to breathe, be open, and embrace the process.
- Life is constant and ever-changing, and it is important to be open and willing to see what happens on the other side of transition.
![OQP 23 - One Quick Point on Being w/ Brian Citizen and James S. Walker](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Monday Apr 22, 2024
OQP 23 - One Quick Point on Being w/ Brian Citizen and James S. Walker
Monday Apr 22, 2024
Monday Apr 22, 2024
- Being intentional about who we want to be shapes our lives and actions.
- Setting 'Be goals' (being goals) can lead to personal fulfillment and develops character.
- Deep reflection and self-discovery are essential for finding joy and peace in uncertain and challenging times.
- Simply being is the first step.
![OQP 22 - One Quick Point on Mission w/ Russell Fugett and James S. Walker](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Sunday Apr 21, 2024
OQP 22 - One Quick Point on Mission w/ Russell Fugett and James S. Walker
Sunday Apr 21, 2024
Sunday Apr 21, 2024
In this episode, Russell Fugett shares his origin story, family history, and details about the influential people in his life - all connected to his journey and efforts to fulfull his mission. He discusses the importance of reflection and the role of faith in his personal growth, as well as the need for perseverance.
During the conversation, he and James Walker discuss the concept of mission and how it relates to vision and values. Russell emphasizes the importance of understanding one's assignment and how it can change over time.
In the last year, Russell has launched Equity Endowment, a nonprofit project aimed at closing the Black wealth gap by creating an endowment fund. Though he is still working on the full articulation of his mission, Russell is dedicated to making an impact in the world at large.
Takeaways
Reflection is a key theme in Russell Fugett's life and personal growth. Russell's origin story is shaped by his family history, including his ancestors' legacy as business owners and their contributions to society.
The mantra of 'keep going no matter what' has been influential in Russell's journey. Finding peace and incorporating spiritual practice are essential for personal well-being and growth.
The conversation sets the stage for a deeper exploration of mission and purpose. Mission is the goal or purpose on the journey of life, and it can evolve and change over time. Understanding one's assignment and who they are here to serve is crucial in defining mission.
Constant learning, seeking clarity, and being open to change are essential in finding and refining mission.
Having a spiritual practice, being self-aware, and investing in personal well-being contribute to a grounded and impactful mission.
![OQP 21 - One Quick Point on Unlocking Opportunity w/ Dr. Kyle Farmbry & James Walker](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4371933/ONE_QUICK_POINT_IG_Square_1__6t4han_300x300.png)
Sunday Mar 31, 2024
Sunday Mar 31, 2024
Kyle grew up in Philadelphia with parents who believed in him and invested in his education. He had a strong support system in his community and mentors who provided guidance and perspectives that were key to his journey. Now, as the president of Guilford College, Kyle is passionate about creating opportunities for others and opening doors for students. He values the power of new experiences and enjoys seeing others' eyes light up with excitement. Kyle's pursuit of knowledge and his diverse educational background, including multiple degrees and a law degree, have shaped his career in higher education administration. In this conversation, James and Kyle discuss their personal backgrounds and the influence of their parents on their career paths. They explore the value of education and the changing perception of a college degree. Kyle shares his experience organizing the Guilford Dialogues, a series of conversations focused on economic inclusion. They also discuss the challenges and opportunities for economic inclusion in different contexts, including his work in South Africa. Throughout the conversation, Kyle emphasizes the importance of mentorship in unlocking opportunities at the individual level.
![OQP 20 - One Quick Point on The Practicality of Rest w/ Janel Young & James Walker](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Friday Mar 29, 2024
Friday Mar 29, 2024
- Exploration and unconventional collaboration are key aspects of Janelle Young's creative journey.
- The agency grind often leads to burnout and a lack of fulfillment.
- Structured rest and prioritizing creative fulfillment are essential for personal and professional growth.
- Making the brave decision to pursue what makes you happy can lead to a more fulfilling and purposeful life.
![OQP 19 - One Quick Point on Friendship Pt 2 w/ Joshua Porter & James Walker](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Sunday Mar 24, 2024
OQP 19 - One Quick Point on Friendship Pt 2 w/ Joshua Porter & James Walker
Sunday Mar 24, 2024
Sunday Mar 24, 2024
In this conversation, James and Joshua discuss various topics, including origin stories, searching for ancestry, the impact of divorce, what gives Joshua energy and peace, parenting and instilling will, and the idea of writing a book. Joshua shares his personal experiences and reflections, providing insights into his journey and perspectives on life. In this conversation, James and his friend discuss the concept of friendship. They reflect on their own friendship and how it has evolved over the years. They explore the definition of friendship and how it differs from what is portrayed on TV. They also discuss the challenges of making new friends after the age of 30 and the changing dynamics of friendship as people enter different life stages. They emphasize the importance of grace and giving more than you receive in friendships. They also discuss the role of friends in their lives and the need for friends to continue growing and ascending together.
Takeaways
- Origin stories and ancestry can shape one's identity and understanding of self.
- Experiencing divorce can be a transformative and rebuilding process.
- It's a beautiful thing when you can find energy and peace in serving and helping others.
- Friendship is a deep and reciprocal bond that requires transparency, trust, and fun.
- TV shows often depict friendships differently from real life, where friendships are often smaller and more intimate.
- Making new friends after the age of 30 can be challenging, but it is still possible.
- Friendships require intentional effort and the willingness to give more than you receive.
- Grace is an essential element of friendship, allowing for forgiveness and growth.
- Friends play different roles in our lives, from providing support during difficult times to sharing joy and laughter.
- As friendships evolve, it is important to continue growing and ascending together.
![OQP 18 - One Quick Point on Friendship pt 1 with Joshua Porter](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4371933/ONE_QUICK_POINT_IG_Square_1__6t4han_300x300.png)
Saturday Mar 16, 2024
OQP 18 - One Quick Point on Friendship pt 1 with Joshua Porter
Saturday Mar 16, 2024
Saturday Mar 16, 2024
Welcome to One Quick Point, the podcast focused on unpacking life. I'm James Walker, your host. On this episode, I'm joined by very good friend, Josh Porter. I've known him for 15 years now, and we have been through some things, much of which we go through in this podcast.
When I thought about One Quick Point and how I wanted to start this journey of really unpacking life and the themes surrounding what many of us go through as we go on this collective journey, friendship was one that I knew I wanted to go through and there really isn't a better person that I could dig into it with with Josh because of the things that we've seen and we talked about, like marriage, adoption, divorce, loss, death.
There's a lot that I've experienced in those past 15 years and he's been right there for much of it. So we have a really open, honest conversation around those themes and I wanted to share this with you and hopefully it'll give you a nice reflection point of something that you'll see in your own friendship.
One thing I do want to call out is that this is a two -parter. It didn't start out that way, that wasn't the plan, but I want to start every episode of One Quick Point with what I'm calling origin stories.
These are things that allow us to really understand who we are and how the childhoods we've had or the other things that we've experienced throughout life, maybe how they shape our current perspective. And the origin story of Josh and I, we started going back and forth and it was some really rich, rich conversations. So I ended up splitting the podcast into two. So this first part is much of our origin story and leads up into the bridge on one quick point on friendship. But that'll be part two. So hopefully you'll join us for the ride. I won't say much more. Let's jump in. One quick point on Friendship, part one.
![OQP 17 - One Quick Point on Pivoting Careers with Asha Aravindakshan](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Friday Apr 09, 2021
OQP 17 - One Quick Point on Pivoting Careers with Asha Aravindakshan
Friday Apr 09, 2021
Friday Apr 09, 2021
On this episode, Asha Aravindakshan, VP of Customer Delight and Operations at Sprinklr, joins us to share her thoughts on pivoting careers, based on her experiences moving through the public, private, and non-profit sectors. She's compiled her experiences, along with several interviews from folks who've made their own pivots, into the soon-to-be-released book "Skills: The Common Denominator." Listen in to hear Asha's take on how every professional can make the right pivots in their careers.
![OQP 16 - One Quick Point on Becoming a Strategist Ft. Ivan Entchevitch](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Monday Feb 01, 2021
OQP 16 - One Quick Point on Becoming a Strategist Ft. Ivan Entchevitch
Monday Feb 01, 2021
Monday Feb 01, 2021
So you think you're a strategist? Listen to this episode and see how you stack up against our guest Ivan's definition of a strategist and his take on the role they play in PR and Marketing work.
In his discussion with host James Sylvester Walker, he talks about top resources, identifies the core components of a real strategic brief, and shed some light on why he joined One Quick Point from an Airstream in Mexico!
![OQP 15 - One Quick Point on Bozoma Saint John and Building aValuable Platform](https://pbcdn1.podbean.com/imglogo/image-logo/4371933/One-quick-point-v2-01_300x300.jpg)
Tuesday Jan 05, 2021
OQP 15 - One Quick Point on Bozoma Saint John and Building aValuable Platform
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
So you've created a personal brand...what's the next right move? Building a valuable platform, something you can leverage in order to create real world IMPACT. Listen to this episode of One Quick Point, as I dig into Bozoma Saint John's brand, the recent AdAge debacle, and the core components of any strong executive platform.